Fresh, every day
We cook with fresh produce, lean proteins, and whole grains — nothing frozen, nothing fried twice.
Fresh · Balanced · Baghdad
BRING BALANCE AND FLAVOR TO YOUR TABLE EVERY DAY
Chef-cooked. Macro-counted. Delivered.
Freshly prepared healthy meals — built around real ingredients, clean proteins, and bold flavor.
Featured dishes
How it works
Four steps to eating better
Pick your meals
Browse the menu and choose what you feel like eating. Calories and macros are listed on every dish.
We cook them fresh
Our chefs cook your order in the Al Yarmouk kitchen with fresh produce, lean proteins and whole grains.
Delivered across Baghdad
Your meals are portioned, packed and sent out to you anywhere in the city.
Track your macros
Every portion is weighed and counted in our kitchen, so you always know what you ate.
Subscriptions
Your week, already planned
A Greenbox subscription sets your meals for the days ahead — cooked fresh, macro-counted, and delivered on the days you choose.
- A plan built around the health profile you fill in.
- Choose your delivery days. A day you turn off moves to the end of your plan, so no meal is lost.
- Follow every meal and ask for a change from your account.
Our Story
The Greenbox story
Every Greenbox meal is chef-prepared using fresh produce, lean proteins, and whole grains. We count the macros so you don't have to — all you taste is the flavor.
Macros, counted
Every dish is portioned and macro-counted by our kitchen, so eating well never means guessing.
Made in Baghdad
Cooked daily in our Al Yarmouk kitchen and delivered across Baghdad — healthy food that tastes like home.
Ready when you are
Browse today's dishes, or send us a message if you would rather talk it through.